Sweat. Guts. Heart.
Pony Sweat Aerobics is A Fiercely Non-Competitive Body-Positive Dance Aerobics Celebration from Los Angeles created for ALL levels of fitness and coordination! This cardio workout is designed to keep us moving and smiling while we dance to music reminiscent of a favorite mixtape. Music that's close to the heart! A dance class that feels like dancing in your bedroom. A simple yet challenging workout that will add some fun and SPIRIT to your exercise routine (or lack-of!)! Wear your sneaks, bring a mat if you got one, come as YOU ARE, All Ways, ALWAYS!!!
SWEAT. GUTS. HEART.