Pony Sweat Aerobics is A Fiercely Non-Competitive Body-Positive Dance Aerobics Celebration from Los Angeles. Music that's close to the heart! A dance class that feels like dancing in your bedroom. A simple yet challenging workout that will add some fun and FEELING to your exercise routine (or lack-of!)! Wear your sneaks, bring a mat if you got one, come as YOU ARE, All Ways, ALWAYS!!!