Pony Sweat Aerobics is a fiercely noncompetitive dance aerobics practice. We celebrate anti-perfectionism and freedom of movement.
How to take a class
Across Time + Space
Check out Pony Sweat’s video subscription of artful aerobics vids, online class containers, newsletters, and special transmissions that express our movement practice in a multitude ways!
Come to our in-person or livestream classes.
We have in-person (Los Angeles, CA) and livestream classes! We build a container for ourselves and for each other to do this aerobics ritual across physical and digital space. We connect to strengthen ourselves and our pony community!
Rent a vid
We offer different videos for rent: livestream class recordings, our 30 min Pony Vid that we make special once a month, and more!
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Read upcoming news, get codes, and feel special transmissions <3
Events
March 01, 2025
Venue
Pieter Space
This is our first PONY PROM event! The PONIES UNDEAD live band is now PONIES UNWED and they will get you moving with some love + heartbreak pony favorites. We will have 30 minutes of aerobics to a live band, super DJs, NA drinks, a raffle, artful photo booth and a dance party.
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