Pony Aerobics Horror Show
“But it's the pelvic thrust that really drives you insane!!!”
Doors: 10am
“Sidekick” (A brief lesson if you want to if you choose to): 10:30am
Fiercely Noncompetitive Costume Parade: 10:50am
Pony Sweat Halloween Routine: 11am-12pm-ish
Raffle: 12:10pm
Free dance and goodbye: 12:30pm
In-Person: $25
Online: $8 - $25
All raffle proceeds will be donated to social justice organizations working towards body autonomy!!
Dress to impress–YOURSELF! There will be a fiercely noncompetitive halloween costume parade with small and special pony prize!!!
Pony Sweat routine will start at 11AM SHARP. Come before and stay after for mingling!
Description:
“It's astounding!! Time is fleeting!! Madness takes its toll!!” Come celebrate the season and shake those corporeal forms with a mind-flip/time-slip! We'll do some Halloween Pony Hits (spooky!), show off our costumes (scary!!), see and be seen (terrifying!!!), get “spaced out on sensation in another dimension” (the Lodge Room), raise money in the name of body autonomy, and dance to loud music together!! (<3)
Cancellation Policy: You can cancel your attendance for class credit until 10AM PT on Thursday 10/26/23.
Pony Sweat for Transhealth
Pony Sweat will be leading a fiercely non-competitive dance aerobics class for Transhealth to raise awareness and funds!
Spellbound {2}
Follow the footsteps of a ragdoll dance! Let's get entranced Ponies! Come celebrate the season and shake those corporeal forms with some fiercely noncompetitive dance aerobics! We'll pony to some Halloween Pony faves (spooky!), show off our costumes (scary!!), see and be seen (terrifying!!!), get our heart-rates up and dance to loud music together (<3)!!
Night Pony Class at SIBLING
In collaboration with EVERYBODY in Los Angeles, We will dance to some songs from the Monthly Mixtape and also a bunch of classic Bangerz!!!! Class is included for all-access gym members or $14 to drop in! Masks are required! Sign up via EVERYBODY’s website or app!!! See you then 🖤 PS this photo is from February 2020 Night Pony class at Sibling!!!
LITTLETON, NH // IN-PERSON // PONY SWEAT ON TOUR!
Suggested $20 - Sliding scale*: $15 - $25.
Location: The Loading Dock | 35 Mill St. Suite D, Littleton NH
Pony Sweat on Tour! Pony Sweat is a fiercely noncompetitive dance aerobics practice that celebrates anti-perfectionism and the liberation of bodies. Class is 60 min and consists of a series of dance-aerobics routines set to a mixtape-style playlist! The mix is emotive and meaningful and hopes to stir and inspire expression. The choreography consists of many basic dance aerobics movements, with slightly more complex combinations that we are encouraged to learn OR not learn at whatever level we are at! Take what you like, and fuck the rest!
VERY IMPORTANT: You must be fully vaccinated to take class in-person. Proof of vaccination is required, please bring it with you to class.
MASKS ARE OPTIONAL, ENCOURAGED AND MAYBE REQUIRED DEPENDING ON VENUE<3
* Please assess where you fall on the scale today. Pony Sweat upholds a philosophy of abundance with the knowledge that there is enough for everyone when it is shared!
Pony Sweat also recognizes how injustice impacts how much money people can earn and the wealth that they have. Our pricing model acknowledges the history of oppression, colonialism, physical and psychic violence against BIPOC communities, queer people, folks with disabilities and those who exist at the intersections of identities. We invite you to take this into consideration when selecting how much you can pay.
BOSTON // IN-PERSON // PONY SWEAT ON TOUR!
Suggested $20 - Sliding scale*: $15 - $25.
Location: DANCE COMPLEX, 536 Massachusetts Ave, Cambridge, MA 02139 | STUDIO 7
Pony Sweat on Tour! Pony Sweat is a fiercely noncompetitive dance aerobics practice that celebrates anti-perfectionism and the liberation of bodies. Class is 60 min and consists of a series of dance-aerobics routines set to a mixtape-style playlist! The mix is emotive and meaningful and hopes to stir and inspire expression. The choreography consists of many basic dance aerobics movements, with slightly more complex combinations that we are encouraged to learn OR not learn at whatever level we are at! Take what you like, and fuck the rest!
VERY IMPORTANT: You must be fully vaccinated to take class in-person. Proof of vaccination is required, please bring it with you to class.
MASKS ARE OPTIONAL, ENCOURAGED, AND MAYBE REQUIRED DEPENDING ON VENUE<3
ALSO: To care for the dance studio floor, please bring non-marking separate sneakers to dance in when you come to the studio.
* Please assess where you fall on the scale today. Pony Sweat upholds a philosophy of abundance with the knowledge that there is enough for everyone when it is shared!
Pony Sweat also recognizes how injustice impacts how much money people can earn and the wealth that they have. Our pricing model acknowledges the history of oppression, colonialism, physical and psychic violence against BIPOC communities, queer people, folks with disabilities and those who exist at the intersections of identities. We invite you to take this into consideration when selecting how much you can pay.
NYC // IN-PERSON // PONY SWEAT ON TOUR!
Pony Sweat on Tour! Pony Sweat is a fiercely noncompetitive dance aerobics practice that celebrates anti-perfectionism and the liberation of bodies. Class is 60 min and consists of a series of dance-aerobics routines set to a mixtape-style playlist! The mix is emotive and meaningful and hopes to stir and inspire expression. The choreography consists of many basic dance aerobics movements, with slightly more complex combinations that we are encouraged to learn OR not learn at whatever level we are at! Take what you like, and fuck the rest!
VERY IMPORTANT: You must be fully vaccinated to take class in-person. Proof of vaccination is required, please bring it with you to class.
MASKS ARE OPTIONAL, ENCOURAGED AND MAYBE REQUIRED DEPENDING ON VENUE<3
ALSO: Mark Morris dance studio requires us to wear "indoor-only" shoes, free of the oils, toxins, and debris our "street shoes" pick up and track on the dance floor. Please bring separate sneakers to dance in when you come to the studio.
* Please assess where you fall on the scale today. Pony Sweat upholds a philosophy of abundance with the knowledge that there is enough for everyone when it is shared!
Pony Sweat also recognizes how injustice impacts how much money people can earn and the wealth that they have. Our pricing model acknowledges the history of oppression, colonialism, physical and psychic violence against BIPOC communities, queer people, folks with disabilities and those who exist at the intersections of identities. We invite you to take this into consideration when selecting how much you can pay.
LIVESTREAM // Sunday Aerobics Party + Fundraiser!
Suggested price $20, sliding scale $10-$30!
Sunday Aerobics Party + Fundraiser with...
Workout with Erica Nix and Rocky!!
Bevin of Fat Kid Dance Party!!
Tashi Condelee!!
and Pony Sweat!!
All proceeds to Texas-based organizations fighting to protect Trans rights and abortion rights.
We are so excited to grapevine and twirl and squat and raise money in aerobics-freak community with you! <3
Ponies Against Fascists x Power Blossoms
Photo credit: Power Blossoms
For this online (Zoom) P.A.F. event, we are partnering up with Power Blossoms, a SoCal-based abolitionist org that brings together queer & trans people on both sides of prison walls in the fight against hierarchies and state oppression. We will write birthday cards to queer and trans people currently incarcerated in California.
Here are some examples of text-based submissions (they get printed directly onto greeting cards)!
Here are some examples of scanned/photographed submissions!
Here's a video about Powerblossom's PenPal program!
Let us know if you have any questions!
Sign-up for this event
Pony Sweat Pride Celebration and Fundraiser!
Tickets are $28 and go on sale Saturday 6/19 at 9 am for LGBTQIA+ folks thru our website. Because Pony Sweat strives to be a queer-centered space, and because this is a Pride event, we lovingly request that those who don’t identify, but love LGBTQIA+ folks, wait to buy tickets until Monday 6/21. Thank u! <3
Ticket proceeds will cover the costs of space-rental and staff, and the rest will go to queer-led grassroots organizations doing work to challenge oppression and heal those oppressed.
* You must be vaccinated or masked! *
*This is event is 21+*
When: Saturday 6/26 3:30 pm-5pm (class starts at 3:45!)
Where: The Offbeat Bar's (back patio area, outside!)
*So sorry 21- Ponies. This event is 21+ because it's at a bar! There will not be alcohol served or consumed during this event. The bar opens at 5 pm, and anyone is free to hang out or not hang out after and drink whatever beverages they choose (soda water with lime for emilia, thank u!)
*please bring your proof of vaccination or your mask!*
ANY CANCELLATIONS MUST BE DONE BY FRIDAY 6/25/21 - 9AM PT {contact us}
Pony Sweat Pride Celebration and Fundraiser In-Person Event!
Tickets are $28 and go on sale Saturday 6/19 at 9:00AM PT for LGBTQIA+ folks on our website. Because Pony Sweat strives to be a queer-centered space, and because this is a Pride event, we lovingly request that those who don’t identify, but love LGBTQIA+ folks, wait to buy tickets until Monday 6/21. Thank u! <3
Ticket proceeds will cover the costs of space-rental and staff, and the rest will go to queer-led grassroots organizations doing work to challenge oppression and heal those oppressed.
* You must be vaccinated or masked! *
*This is event is 21+*
When: Saturday 6/26 3:30 pm-5pm (class starts at 3:45!)
Where: The Offbeat Bar's (back patio area, outside!)
6316 York Blvd, Los Angeles, CA 90042
*So sorry 21- Ponies. This event is 21+ because it's at a bar! There will not be alcohol served or consumed during this event. The bar opens at 5 pm, and anyone is free to hang out or not hang out after and drink whatever beverages they choose (soda water with lime for emilia, thank u!)
*please bring your proof of vaccination or your mask!*